Louise Mahoney, MS, C-IAYT Yoga Therapist
Welcome. I am an International Association of Yoga Therapy (IAYT)certified yoga therapist working in Orange County, California. Yoga therapy utilizes the tools of yoga to help each client establish and achieve their own goals for healing, improved health and well-being.
Yoga tools include:
- Individualized movement sequences (asana)
- Controlled breathing (pranayama)
- Meditation
- Lifestyle practices (recommendations and support in establishing healthy habits)
Yoga Therapy is often used to work with chronic physical and mental health conditions within the scope of practice guidelines established by IAYT. To find out more about yoga therapy and how it can be used to help you please view the What is Yoga Therapy? flyer.
My past experience developing educational programs and material for patients and healthcare providers within a large medical system has been useful in transitioning to working with individuals with chronic conditions such as chronic pain, chronic anxiety, insomnia, and posttraumatic stress.
I can develop corporate wellness programs or training courses for groups who are interested in targeting specific health conditions.
I work with clients in person or by phone or videoconferencing (zoom/skype/doxy).
Contact
The best way to contact me is by email to: yogamahoney@gmail.com
Please leave your name, contact information, and brief description of your question and I will respond within 24 hours during working hours or within 72 hours on non-work days.
| Day | Time | Monday | 12-4 pm |
| Tuesday | 12-4 pm |
| Wednesday | 1-4 pm |
| Thursday | 12-4 pm |
| Friday, Saturday, Sunday | By appointment only |
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